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Laotian Beef Salad (Larb) With Omelette Noodles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.8829
Energy (kCal)1191.2732
Carbohydrates (g)29.3564
Protein (g)164.6885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/4 sliced minced ground 663.0015 0.0 130.7303 15.2434
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    lemongrass 1 1/2 1/2 peeled minced - - - -
    shallot 1/2 cup julienned 57.6 13.44 2.0 0.08
    red thai bird chile 3 minced divided - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    water 2 tablespoons 0.0 0.0 0.0 0.0
    mint leaf 1/3 cup chopped divided - - - -
    cilantro 1/3 cup chopped divided 1.2267 0.1957 0.1136 0.0277
    green onion 1/3 cup cut divided 6.39 1.3585 0.2296 0.1112
    peanut 1/4 cup roasted crushed 206.955 5.8874 9.417 17.9726
    lime 1 - - - -
    egg 3 214.5 1.08 18.84 14.265
    water 1 tablespoon 0.0 0.0 0.0 0.0
    salt 1 pinch - - - -
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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