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Laotian Dried Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.2047
Energy (kCal)1047.7117
Carbohydrates (g)10.6344
Protein (g)179.8611
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    topside steak 2 lbs 806.9352 0.0 179.5204 4.5333
    salt 2 teaspoons - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    garlic clove 4 crushed 806.9352 0.0 179.5204 4.5333
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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