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Best of the Best Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.8344
Energy (kCal)563.864
Carbohydrates (g)40.898
Protein (g)19.6388
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    egg 2 beaten 143.0 0.72 12.56 9.51
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    rice 2 -3 cups cooked cooled 0.0 0.0 0.0 0.0
    chicken broth 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    ham steak 1/2 cup cooked cooked diced - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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