RecipeDB

Cooking in progress....

Moo Shu Pork

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.5859
Energy (kCal)966.3637
Carbohydrates (g)38.4139
Protein (g)96.6366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 1/3 cups - - - -
    water 1 cup boiling 0.0 0.0 0.0 0.0
    sesame oil 4 teaspoons 159.12 0.0 0.0 18.0
    water 1 tablespoon 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    sugar 1/2 teaspoon granulated 3.3312 0.6251 0.1043 0.052000000000000005
    sake 1 tablespoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    pork tenderloin 3/4 lb cut 408.0009 0.0 70.2102 12.002
    shiitake mushroom 3 - - - -
    egg 3 214.5 1.08 18.84 14.265
    salt 1/2 teaspoon - - - -
    pepper 1/16 teaspoon 0.7216 0.1839 0.0299 0.0094
    cooking oil 1 tablespoon - - - -
    suey choy 2 cups shredded - - - -
    gingerroot 1 teaspoon grated ground - - - -
    garlic clove 1 tsp crushed - - - -
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    bamboo shoot 2/3 cup cut 27.18 5.2347 2.6173 0.302
    soy sauce 1 teaspoon 12.72 1.1832 1.9536 0.1368
    hoisin sauce 1 1/2 1/2 52.8 10.5792 0.7944 0.8136

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition