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Chicken in Lemon Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)165.5646
Energy (kCal)2003.6638
Carbohydrates (g)31.3985
Protein (g)101.4895
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    egg white 1 17.16 0.2409 3.597 0.0561
    cornflour 2 teaspoons - - - -
    salt 1 teaspoon - - - -
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    lemon juice zest 2 juice grated - - - -
    chicken stock 1/3 cup 28.8 2.824 2.016 0.96
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    shaoxing wine 2 teaspoons - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic clove 3 crushed - - - -
    chili flake 1 -2 teaspoon - - - -
    cornflour 1 teaspoon mixed - - - -
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    scallion 1 bunch shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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