RecipeDB

Cooking in progress....

Lion's Head Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)198.0224
Energy (kCal)2650.8305
Carbohydrates (g)73.1051
Protein (g)142.376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 lb ground lean 1705.536 0.0 63.0958 159.0775
    shiitake mushroom 4 - - - -
    green onion 1 bunch chopped - - - -
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    oyster sauce 3 tablespoons 27.54 5.8968 0.7290000000000001 0.135
    salt 1 teaspoon - - - -
    shrimp 2 tablespoons - - - -
    napa cabbage 2 -3 0.0 0.0 0.0 0.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    tofu 7 ounces diced firm 285.7629 5.5168 34.2717 17.3045
    soy sauce 4 tablespoons divided 43.2 4.0104 7.5672 0.07200000000000001
    cooking wine 4 teaspoons divided 9.8 1.2348 0.098 0.0
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    chicken stock 5 cups 432.0 42.36 30.24 14.4
    water 1 cup 0.0 0.0 0.0 0.0
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition