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Qiang Chao Xi Lan Hua (Spicy Stir-Fried Broccoli)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)121.74
Energy (kCal)6656.928
Carbohydrates (g)1208.48
Protein (g)513.24
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 200 6188.0 1208.48 513.24 67.34
    red chilies 4 - - - -
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    szechuan peppercorn 1/2 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    msg 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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