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Fish Cutlets

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.135
Energy (kCal)478.5
Carbohydrates (g)39.551
Protein (g)28.445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 150 g steamed flaked 351.0 26.115 20.625 18.24
    potato 2 boiled mashed - - - -
    onion 2 chopped sweet 56.0 13.075999999999999 1.54 0.14
    salt - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    cooking oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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