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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Broke off the white part of the asparagus and then slice into 2 inch diagonally pieces and set aside. | 2. In a mixing combine the beef, salt, sugar, cornstarch and 2 tablespoon of oil and mix well and set aside for 15 minutes. | 3. In a hot wok add oil to coat and in the beef mixture and saute until the beef is pink and remove onto a bowl and set aside. | 4. Reheat the wok and add oil to coat the wok add in the asparagus and sauté for 2 minutes add in the water and oyster sauce and when it come to a boil add in the beef and combine together and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sirloin beef	1			911.2021	0.0	92.0269	57.6188
salt	1	teaspoon		-	-	-	-
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
cornstarch	2	teaspoons		20.32	4.8677	0.0139	0.0027
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
ginger	1/8	cup	shredded	9.6	2.1324	0.2184	0.09
asparagus	1 1/2	1/2		136.0779	26.3991	14.9686	0.8165
water	1/2	cup		0.0	0.0	0.0	0.0
oyster sauce				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.