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Won Tons

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.8203
Energy (kCal)928.998
Carbohydrates (g)8.3088
Total fats (g)82.1975
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Use any standard method of folding the wontons using about 1 teaspoon each. | 2. Most Chinese cookbooks have illustrations. | 3. Deep fry a few at a time until golden brown. | 4. Drain and blot. | 5. Note: when deep frying make sure the oil isn't too hot. | 6. If too hot the food will cook too quickly on the outside but the filling will remain undercooked. | 7. Always put one piece in the oil as a test. | 8. Check how long it takes to start browning. | 9. Adjust oil temperature accordingly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1/2 lb ground ground 852.768 0.0 31.5479 79.5388
    salt 1/2 teaspoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sherry 1 tablespoon - - - -
    water chestnut 4 chopped - - - -
    scallion 1 chopped 32.0 7.34 1.83 0.19
    egg 1/2 beaten 35.75 0.18 3.14 2.3775
    wonton skin 1 package - - - -
    deep frying oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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