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A Beef Vegetable Soup Using Leftover Roast Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)293.5009
Energy (kCal)6838.6246
Carbohydrates (g)175.0034
Protein (g)875.883
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet beef 100 5528.151 8.5048 831.4906 242.1047
    broccoli stem 50 - - - -
    chinese mushroom 2 - - - -
    spring onion 1/2 - - - -
    soup stock 1500 ml 1086.4456 118.3906 40.1026 51.2866
    cornstarch 5 tablespoons 152.4 36.508 0.10400000000000001 0.02
    egg white 1 17.16 0.2409 3.597 0.0561
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    cooking wine 2 tablespoons 14.7 1.8522 0.147 0.0
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    cornstarch 1 tablespoon 152.4 36.508 0.10400000000000001 0.02
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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