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Slow Cooker Pepper Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)200.9847
Energy (kCal)3163.1847
Carbohydrates (g)36.7661
Protein (g)288.3682
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    beef sirloin steak 3 lbs boneless cut 2733.6062 0.0 276.0806 172.8564
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    soy sauce 1/2 cup reduced sodium 67.575 6.2857 10.3785 0.7268
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 1 teaspoon - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    green bell pepper 3 cut - - - -
    cold water 1/4 cup 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    white rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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