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Xiang Gu Chao Cai Hua (Shiitake-Fried Cauliflower)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)145.1617
Energy (kCal)8558.642
Carbohydrates (g)1608.7976
Protein (g)619.6777
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 300 8025.0 1595.37 616.32 89.88
    shiitake mushroom 100 g 34.0 6.79 2.24 0.49
    green onion 1 19.17 4.0754 0.6887 0.3337
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    rice wine 2 teaspoons - - - -
    salt 1/4 teaspoon - - - -
    msg 1/4 teaspoon - - - -
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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