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Taiwanese Pork Buns

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.3358
Energy (kCal)2497.609
Carbohydrates (g)66.089
Total fats (g)216.0165
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all filling ingredients well. Refrigerate until ready to use. | 2. In a mixing bowl, combine flour, yeast, white sugar and salt. Stir in water and form a dough. Add some more warm water if needed. Let set for 10 minutes. Add canola oil and knead until smooth, about 8-10minutes. While kneading, add some more water or flour if needed. Cover and let rise in a warm place until double, about an hour. | 3. Punch down dough. Turn out onto a floured surface and divide into 15 equal pieces. Roll each piece out into a thick-centered and thin-edged circle, about 4 inches. Place about 1/2 cup filling in the center of dough. Lift edges of dough and pinch small portion around the filling until filling is sealed inside. Repeat same process for the rest of 14 buns. | 4. Line bamboo steamer with non-stick baking sheet. Place buns in it and cover. Let rise in a warm place until dough doesn't bounce back when slightly press with a finger, about 40 minutes. Leave about 1 inch between each bun to rise. If you use a stainless steamer, wrap steamer lid tight with a big cloth to prevent water dripping from the lid. | 5. Bring water to boil over medium-high heat and steam buns for 20 minutes. Turn off heat and open a small gap. Please do not uncover immediately otherwise buns would shrink. Wait for 10 minutes and then enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork bun - - - -
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    green onion 1/2 chopped 9.585 2.0377 0.3444 0.1668
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    soy sauce 6 tablespoons 50.88 4.7328 7.8144 0.5472
    oyster sauce 4 tablespoons 36.72 7.8624 0.972 0.18
    sesame seed oil 6 tablespoons - - - -
    chinese rice wine 3 tablespoons - - - -
    white pepper powder 2 teaspoons - - - -
    pork bun - - - -
    purpose flour 4 1/2 cups - - - -
    fast rising yeast 2 1/4 1/4 - - - -
    white sugar 4 tablespoons 195.048 50.3899 0.0 0.0
    salt 1/8 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    canola oil 4 tablespoons 495.04 0.0 0.0 56.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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