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Egg Foo Yung Sauce 1

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.1892
Energy (kCal)151.649
Carbohydrates (g)19.1339
Total fats (g)6.0998
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat stock; then stir in salt and soy sauce. | 2. Meanwhile blend cornstarch and cold water to a paste. | 3. Then stir in to thicken. | 4. Spoon sauce over each omelet; or serve hot in a side dish as a dip. | 5. VARIATIONS--------.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stock 3/4 cup 128.52 14.0049 4.7439 6.0669
    salt 1/2 teaspoon - - - -
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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