RecipeDB

Cooking in progress....

Chinese Choupsey

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.1515
Energy (kCal)277.121
Carbohydrates (g)12.1972
Total fats (g)25.775
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil and saute the vegetables for about 2-3 minutes. Keep aside. | 2. Dissolve the corn flour in a half a cup of water. | 3. In separate pan, cook the MAGGI Chicken Noodles for 2 minutes, using the rest of the water. Keep stirring with a fork to open the noodle strands. | 4. Add the corn flour paste. Cook for another one minute to thicken the gravy so that it coats the noodles. | 5. Add the cooked noodles to the sauteed vegetables. | 6. Serve hot. | 7. To make this recipe more nutrient dense, boil shredded chicken or soya chunks can be added. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    noodle 2 packages - - - -
    cabbage 1/2 cup chopped 11.125 2.5810000000000004 0.5696 0.0445
    carrot 1/2 cup julienned 26.24 6.1312 0.5952 0.1536
    capsicum 1/2 cup - - - -
    green bean 1/2 cup 15.5 3.485 0.915 0.11
    cornflour 1 tablespoon - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    salt - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition