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Liang Mu Di (Chinese Stir-Fried Corn and Edamame)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.2584
Energy (kCal)1060.7315
Carbohydrates (g)76.8764
Protein (g)39.2258
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 1/4 cup 477.36 0.0 0.0 54.0
    edamame 1/2 lb 247.2081 17.2592 25.4466 10.7275
    kernel corn 1/2 lb 297.1034 58.6722 8.21 3.2205
    red bell pepper 1/2 - 1 cut - - - -
    salt 1/2 teaspoon - - - -
    sichuan pepper 1/8 - 1/4 teaspoon ground - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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