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Szechwan Beef Stir-Fry Us Family Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)127.4253
Energy (kCal)4869.1765
Carbohydrates (g)751.1942
Protein (g)161.9726
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 1400.8032 0.0 74.8002 122.4003
    soy sauce 2 tablespoons reduced sodium 16.96 1.5776 2.6048 0.1824
    dark sesame oil 2 teaspoons 201.7333 0.0 44.88 1.1333
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    dark sesame oil 2 teaspoons 201.7333 0.0 44.88 1.1333
    garlic clove 2 crushed 201.7333 0.0 44.88 1.1333
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    red pepper flake 1/4 teaspoon crushed 201.7333 0.0 44.88 1.1333
    red bell pepper 1 cut 201.7333 0.0 44.88 1.1333
    baby corn 8 ounces thawed 201.7333 0.0 44.88 1.1333
    pea pod 1/4 lb julienned 201.7333 0.0 44.88 1.1333
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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