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Stir-Fried Scallops With Lettuce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.8541
Energy (kCal)608.7298
Carbohydrates (g)21.0573
Protein (g)13.7955
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallop shrimp 3 tablespoons - - - -
    water 0.0 0.0 0.0 0.0
    salt 3/4 teaspoon - - - -
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    chicken broth 1 cup canned cut 78.12 1.89 11.1384 2.6208
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    oil 4 tablespoons reduced 448.51199999999994 0.0 0.1434 50.9338
    scallion 1 cut 32.0 7.34 1.83 0.19
    iceberg lettuce 1 10.08 2.1384 0.648 0.1008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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