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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Remove giblets from chicken and discard. | 2. Rinse chicken and cut into small serving-size pieces. | 3. Combine flour and salt. | 4. Coat chicken pieces with flour mixture. | 5. Heat oil in wok to 375ºF. | 6. Add chicken pieces, one at a time, to hot oil (cook only 1/3 of the pieces at a time). | 7. Cook until golden, about 5 minutes. | 8. Drain on paper towels. | 9. Repeat with remaining chicken. | 10. Pour all but 1 tablespoon of the oil out of wok. | 11. Combine water, lemon juice, cornstarch, chili sauce and soy sauce. | 12. Add ginger to oil in wok. | 13. Stir-fry 1 minute. | 14. Add honey to ginger. | 15. Cook and stir 1 minute. | 16. Add cornstarch-chili mixture to honey and ginger. | 17. Cook and stir until mixture boils, about 1 minute. | 18. Stir chicken pieces into chili mixture. | 19. Cook and stir until chicken is hot throughout, about 3 minutes. | 20. Stir in onions. | 21. Cook and stir 1 minute. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
broiler chicken	1			-	-	-	-
flour	1/2	cup		289.14	63.3027	4.7005	1.1218
salt	1/2	teaspoon		-	-	-	-
vegetable oil	3	cups		5637.48	0.0	0.0	654.0
water	1/3	cup		0.0	0.0	0.0	0.0
lemon juice	1/3	cup		17.8933	5.612	0.2847	0.1952
cornstarch	2	teaspoons		20.32	4.8677	0.0139	0.0027
chinese chili sauce	4	teaspoons		-	-	-	-
soy sauce	2	teaspoons		5.617999999999999	0.5226	0.8628	0.0604
gingerroot	1 1/2	1/2	grated	7.2	1.5993	0.1638	0.0675
honey	3	tablespoons		-	-	-	-
green onion	6		sliced	115.02	24.4524	4.1322	2.0022

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.