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Chinese Broccoli With Ginger Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.5641
Energy (kCal)265.0821
Carbohydrates (g)26.0249
Protein (g)12.5017
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 12 ounces 115.6659 22.5889 9.5935 1.2587
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    rice wine 1 1/2 1/2 - - - -
    ginger juice 1 teaspoon - - - -
    cornstarch 1/2 teaspoon 5.08 1.2169 0.0035 0.0007
    salt 1/4 teaspoon - - - -
    sugar 1/8 teaspoon 2.2942 0.5738 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    ginger 3 slices 5.28 1.1728 0.1201 0.0495

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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