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Classic Manapua (Steamed Buns Hawaiian Style)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)578.2933
Energy (kCal)7089.853
Carbohydrates (g)260.7548
Protein (g)257.5186
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1 package - - - -
    water 3 tablespoons 0.0 0.0 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    shortening 1 1/2 1/2 2718.3 0.0 0.0 307.5
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    salt 3/4 teaspoon - - - -
    flour 6 cups sifted 2187.36 160.8768 190.5624 104.07600000000001
    sesame oil 1/2 tablespoon 60.111999999999995 0.0 0.0 6.8
    water 1 cup 0.0 0.0 0.0 0.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    sherry 1 tablespoon - - - -
    catsup 1 tablespoon 17.17 4.658 0.1768 0.017
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    pork 1 diced 1705.536 0.0 63.0958 159.0775

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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