RecipeDB

Cooking in progress....

Asian Style-Lee & Perrins Chicken Wings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.7225
Energy (kCal)8199.6595
Carbohydrates (g)2048.6003
Total fats (g)0.4225
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse chicken wings and wipe dry. | 2. Marinate in the sauce for 20-30 minutes; set aside. | 3. Heat 2-3 tbsp of oil, sauté shallot, ginger and spice. | 4. Add the chicken wings and stir fly till they turn golden brown, then Sprinkle some wine over. | 5. Add the marinate sauce and cook over in low heat. | 6. Add in the rock sugar and cook until sauce thickens. | 7. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken mid joint wing 10 - - - -
    ginger 10 chopped 16.0 3.554 0.364 0.15
    shallot 1 sliced 115.2 26.88 4.0 0.16
    star anise 2 - - - -
    pepper 1 1/2 1/2 8.6595 2.2063 0.3585 0.1125
    sugar 10 8059.8 2015.96 0.0 0.0
    chinese red rice wine - - - -
    beef marinade 's - - - -
    lea perrins worcestershire sauce - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition