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Ramen Noodle Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.736
Energy (kCal)1470.1721
Carbohydrates (g)150.471
Total fats (g)86.0769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. heat oil in wok 375 degrees. | 2. add 1st 4 ingredients. | 3. cook about one minute. | 4. add remaining ingredients and heat through. | 5. serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    gingerroot 1 inch peeled chopped - - - -
    mushroom 6 sliced - - - -
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    salt 1/2 teaspoon - - - -
    ramen noodle 8 ounces cooked 997.9021 136.6672 23.0651 39.8934
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    cooking sherry 1 teaspoon - - - -
    beef 1 cup cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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