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Easy Peking Pork Roast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.5989
Energy (kCal)325.742
Carbohydrates (g)67.8915
Total fats (g)4.3702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add everything except the roast to a small mixing bowl. | 2. Spread a generous layer of the sauce on all sides of the roast. Reserve the rest of the sauce for later. | 3. Marinate for at least 1 hour. | 4. Preheat oven to 350 degrees. Place the roast in a small casserole dish and loosely cover with foil. | 5. With the remaining sauce baste the roast ever 20 - 30 minutes for 2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hoisin sauce 1/2 cup 281.6 56.4224 4.2368 4.3392
    catsup 3 teaspoons 17.17 4.658 0.1768 0.017
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    salt 2 teaspoons - - - -
    chinese five spice powder 1/2 teaspoon - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    pork roast 1 -2 boneless 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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