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Liang Pan Chich Lan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0912
Energy (kCal)17.657
Carbohydrates (g)3.0842
Protein (g)1.3024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli stem 2 cups - - - -
    water 1 quart - - - -
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    dark sesame oil 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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