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Crab meat with Eggs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.2944
Energy (kCal)289.8465
Carbohydrates (g)2.3956
Total fats (g)19.0632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add the crab meat, scallion, black pepper, rice wine and salt to the beaten eggs. | 2. Stir until thoroughly mixed. | 3. Heat the water in a saucepan on medium heat. | 4. Add the egg mixture slowly into the saucepan, while gently stirring it. | 5. Serve when the eggs have partially congealed. | 6. Garnish with corriander leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crabmeat 1/2 cup boiled - - - -
    egg 4 beaten 286.0 1.44 25.12 19.02
    scallion 1/2 tablespoon chopped 0.96 0.2202 0.0549 0.0057
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    rice wine 1 tablespoon - - - -
    salt - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    coriander leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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