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Enchiladas Suizas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.8216
Energy (kCal)765.4425
Carbohydrates (g)30.1806
Total fats (g)62.0256
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare salsa verde: Melt butter in saucepan over medium heat. Saute the onion until soft. Stir in the flour. Add the broth, then add the chiles, garlic, salt, and cumin. Simmer about 15 minutes to blend flavors, then set aside. Preheat oven to 350 degrees F (175 degrees C.) | 2. In a heavy skillet, lightly fry tortillas in shallow oil, being careful not to make them too crisp to roll. Combine the cheeses and keep 1/2 cup aside for topping. Dip each tortilla in salsa verde (both sides.) Place 2 heaping tablespoons chicken and about 2 tablespoons cheese down the center of each; roll and place seam side down in a shallow dish. | 3. After all the rolled tortillas are in the dish, spoon additional salsa verde over them and then cover evenly with heavy cream. Sprinkle with remaining 1/2 cup cheese mixture, and with the green onions. | 4. Bake uncovered in preheated oven for 20 minutes. Serve immediately, garnished with the olives, cherry tomatoes, and with additional salsa on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    spanish onion 2/3 cup chopped - - - -
    purpose flour 2 tablespoons - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    green chile pepper 1 cup chopped 60.0 14.19 3.0 0.3
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    salt 3/4 teaspoon - - - -
    cumin 1 dash ground - - - -
    corn tortilla 12 - - - -
    canola oil - - - -
    monterey jack cheese 1 cup shredded - - - -
    cheddar cheese 1 cup shredded mild - - - -
    chicken breast meat 2 cups shredded cooked - - - -
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    green olive 1/2 cup sliced - - - -
    cherry tomato 1 pint - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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