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Chinese Barbecued Pork Bun (Cha Siu Bow)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.1826
Energy (kCal)1966.4308
Carbohydrates (g)292.1316
Protein (g)71.8396
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/3 cup 0.0 0.0 0.0 0.0
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    yeast 1 package - - - -
    purpose flour 2 1/2 cups 151.3 0.0 33.66 0.85
    cake flour 2 1/2 cups 1239.85 267.2528 28.085 2.9455
    sugar 4 tablespoons 9.177 2.2954 0.0 0.0
    salt 1/2 teaspoon - - - -
    shortening 2 tablespoons 226.304 0.0 0.0 25.6
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    wax paper 16 pieces cut 151.3 0.0 33.66 0.85
    chinese barbecue pork 6 ounces diced 151.3 0.0 33.66 0.85
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    water 2 teaspoons 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    soy sauce 1/2 teaspoon 1.4045 0.1306 0.2157 0.0151
    oyster sauce 1 teaspoon 3.06 0.6552 0.081 0.015
    hoisin sauce 1 teaspoon 11.7333 2.3509 0.1765 0.1808
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    cold water 4 teaspoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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