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Char Siu Bao (Pork Buns)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)176.558
Energy (kCal)2933.6
Carbohydrates (g)239.8108
Protein (g)93.9524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    char siu pork 1 1/2 1/2 cut - - - -
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    hoisin sauce 1/2 cup 70.4 14.1056 1.0592 1.0848
    chili paste 1 tablespoon sweet - - - -
    scallion 4 sliced 128.0 29.36 7.32 0.76
    yeast 1 1/2 1/2 16.65 1.8378 2.1492 0.081
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    purpose flour 2 1/2 cups - - - -
    cake flour 1 1/2 1/2 743.91 160.3516 16.851 1.7673
    salt 1 pinch - - - -
    olive oil - - - -
    pork 1 lb lean 1705.536 0.0 63.0958 159.0775
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    gingerroot 1 teaspoon minced - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    honey 2 tablespoons - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    chinese wine 2 tablespoons - - - -
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    chinese five spice powder 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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