RecipeDB

Cooking in progress....

Pork Dumplings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28402.5966
Energy (kCal)767581.58
Carbohydrates (g)15.1261
Total fats (g)71585.9928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blanch the chinese cabbage leaves until soft. Cool then chop finely. | 2. Mix the cabbage with the pork, spring onions, ginger, salt, sugar, soy sauce, sherry (chinese wine can be used) and sesame oil (if using). | 3. Plase about 1 tablespoon of filling into the centre of a wonton wrapper. Moisten edges of wrapper with water, fold into triangle (or half moon if using round wrappers) shape and seal by pinching tightly. | 4. Poach in boiling water for 2 minutes. Turn the heat off under the water and allow to sit for 2 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese cabbage 450 g 58.5 9.81 6.75 0.9
    pork 450 767491.2 0.0 28393.092 71584.884
    wonton wrapper 500 - - - -
    spring onion 1 tablespoon chopped 1.92 0.4404 0.1098 0.0114
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    salt 2 teaspoons - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sherry 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition