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Sticky Rice Wrapped in Bamboo Leaves (Joong or Zhongzi)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)153.9348
Energy (kCal)4026.8457
Carbohydrates (g)510.3943
Protein (g)137.0943
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    glutinous rice 3 2053.5 453.324 37.7955 3.0525
    mung bean 2 cups hulled 62.4 12.3552 6.3232 0.3744
    pork shoulder 1 lb cut 1070.496 0.0 77.9285 81.6026
    salt 3 1/4 teaspoons divided - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    garlic clove 4 crushed divided - - - -
    rice wine 4 tablespoons - - - -
    water 4 tablespoons boiling 0.0 0.0 0.0 0.0
    rock sugar 1 tablespoon - - - -
    cinnamon 1/4 pinch - - - -
    white pepper 1/2 pinch 0.222 0.0515 0.0078 0.0016
    clove 1 pinch ground 0.3596 0.086 0.0078 0.0171
    coriander 1/8 teaspoon ground 0.6705 0.1237 0.0278 0.04
    fennel 1/2 teaspoon ground 0.2809 0.0662 0.0112 0.0018
    fenugreek 1/2 teaspoon ground 5.9755 1.0795 0.4255 0.1186
    canola oil 4 tablespoons divided 495.04 0.0 0.0 56.0
    carrot 2 minced 104.96 24.5248 2.3808 0.6144
    yellow onion 1 minced 114.84 6.8382 0.8265 9.396
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    fish sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    white sugar 2 teaspoons 32.508 8.3983 0.0 0.0
    bamboo leaf 70 - - - -
    string - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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