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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Dough: | 2. Dissolve the yeast in the water, then mix with the other dough ingredients until smooth. Allow to rise 40 minutes. Knead the dough until smooth and divide into 30 equally sized portions. | 3. Filling: | 4. Blanch the leaves of the cabbage (or bok choy) briefly in boiling water. Remove and cool in water. Mince finely, strain and squeeze out all the water, as dry as possible. Mix the greens with the other meat filling ingredients until well combined. | 5. Roll out the dough into little circles roughly the size of your palm. Wrap one tablespoon of filling inside each piece of dough. (The tricky part is to get it to look pretty : Pinch the tops together tightly on top, over lapping to close the tops together.). | 6. Allow the filled rolls to rise the second time, for 40 minutes. | 7. Bring water to a boil in a steamer, arrange the buns on the steamer. It helps if you use pieces of parchment paper on the bottoms of the buns (like store bought buns) or the old method is to use some cabbage or leafy vegetables and line the entire steamer, so the steam still goes right through yet the buns won't stick to the steamer). Steam for 6 -8 minutes over high heat. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	300	g		267.0	0.0	59.4	1.5
sugar	56			18.354	4.5908	0.0	0.0
cooking oil	1	tablespoon		-	-	-	-
baking powder	1 1/2	1/2		3.657	1.9113	0.0	0.0
water	150			0.0	0.0	0.0	0.0
active yeast	11			267.0	0.0	59.4	1.5
pork	300	g	ground	1128.0	0.0	41.73	105.21
chinese cabbage	300	g		39.0	6.54	4.5	0.6
water	4	tablespoons		0.0	0.0	0.0	0.0
sesame oil dark	1	tablespoon		267.0	0.0	59.4	1.5
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
salt	1	teaspoon		-	-	-	-
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
rice wine	1	teaspoon		-	-	-	-
pepper	1	pinch		0.3608	0.0919	0.0149	0.0047
green onion			minced	-	-	-	-
gingerroot			minced	267.0	0.0	59.4	1.5
garlic			minced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.