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Egg-Flower Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.2711
Energy (kCal)109.095
Carbohydrates (g)5.2242
Total fats (g)6.3049
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring the stock to a boil. | 2. Beat the egg with salt and sesame oil. | 3. Pour the egg into the stock very slowly while stirring. | 4. Add the soy sauce and garnish with onion. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 1 pint - - - -
    egg 1 71.5 0.36 6.28 4.755
    salt 1 teaspoon - - - -
    sesame oil 1/4 teaspoon 9.945 0.0 0.0 1.125
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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