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Betsy's Chinese Coleslaw

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.6737
Energy (kCal)2813.6066
Carbohydrates (g)100.0647
Total fats (g)265.8884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all dressing ingredients. Mix all salad ingredients. Immediately before serving, pour dressing over salad and toss well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    napa cabbage 1 13.08 2.4307 1.199 0.1853
    sesame seed 1/4 cup toasted 342.0 15.714 10.686 28.8
    sunflower seed 1/4 cup toasted 67.16 2.3 2.3897 5.9179
    almond 4 ounces slivered 1002.4381 0.0 0.0 113.398
    ramen noodle 1 package flavored 356.4 48.8106 8.2377 14.2479
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    rice vinegar 3 tablespoons - - - -
    seasoning from ramen noodle - - - -
    salt 1 teaspoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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