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Deep Fried Taro-Yam Puffs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.8445
Energy (kCal)1131.6537
Carbohydrates (g)27.923
Protein (g)61.645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    taro yam 1 1/2 1/2 100.8667 0.0 22.44 0.5667
    wheat starch 4 tablespoons 100.8667 0.0 22.44 0.5667
    water 1/3 cup boiling 0.0 0.0 0.0 0.0
    shortening 4 tablespoons 452.608 0.0 0.0 51.2
    sugar 1 tablespoon 9.177 2.2954 0.0 0.0
    salt 1 teaspoon - - - -
    five spice seasoning 1/4 teaspoon 100.8667 0.0 22.44 0.5667
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    chicken meat 6 ounces diced 180.3028 0.0 32.6416 5.5452
    prawn 4 ounces diced 100.8667 0.0 22.44 0.5667
    mushroom 3 soaked diced dried - - - -
    green pea 1/2 cup 58.725 10.4762 3.9295 0.29
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    scallion 1 sliced 32.0 7.34 1.83 0.19
    chicken bouillon powder 1/2 tablespoon 100.8667 0.0 22.44 0.5667
    oyster sauce 1/2 tablespoon 4.59 0.9828 0.1215 0.0225
    soya sauce 1/2 teaspoon 100.8667 0.0 22.44 0.5667
    sesame oil 1/2 teaspoon 39.78 0.0 0.0 4.5
    cornstarch 1/2 tablespoon 15.24 3.6508 0.0104 0.002
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    pepper 1.4432 0.3677 0.0597 0.0187
    water 4 tablespoons 0.0 0.0 0.0 0.0
    oil 5 cups 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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