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Egg Fu Yong I

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.69
Energy (kCal)493.0
Carbohydrates (g)17.104
Protein (g)39.44
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    shrimp 1/2 cup shelled - - - -
    pork shoulder sausage 1 slice shredded diced - - - -
    onion 1 shredded sweet 64.0 14.944 1.76 0.16
    oil - - - -
    bamboo shoot 1 piece canned shredded - - - -
    shiitake mushroom 2 -3 pieces canned shredded cut 0.0 0.0 0.0 0.0
    salt 3/4 teaspoon - - - -
    fine sesame oil 1/2 teaspoon - - - -
    msg 1/2 teaspoon - - - -
    dark soya sauce 1/3 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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