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Oyster Butter Noodles With Beef Strips

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.9375
Energy (kCal)422.4157
Carbohydrates (g)19.5812
Total fats (g)29.6197
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place onto a pot of boiling water and cook until Al dente and drain into a colander to drain. Place the hot noodle onto a warm platter. | 2. Place into a mixing bowl steak, salt and onion powder and combine. Heat a skillet on high and pan fry until the steak is medium done and plate the steak and cool for 10 minutes and slice 1/4” x 1 1/2” strips. | 3. Add the beef strips mixture and combine with the hot noodle and add in the oyster sauce and butter to taste. Mix well and let set for a minute and top with green onion and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    udon noodle 1 25.2167 0.0 5.61 0.1417
    beef tenderloin steak 1 1/2 1/2 104.975 0.0 8.3342 7.718
    salt 1 teaspoon - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    oyster sauce 3 tablespoons 27.54 5.8968 0.7290000000000001 0.135
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    green onion Shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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