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Sha Cha Tofu W- Green Beans and Onions

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.9967
Energy (kCal)1948.3432
Carbohydrates (g)301.5552
Protein (g)98.0758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra tofu 2 packages drained sliced firm 774.2 20.54 79.79 41.08
    vegetable oil 1 -3 teaspoon 0.0 0.0 0.0 0.0
    onion 3 sliced 132.0 30.822 3.63 0.33
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    red pepper flake 1 tablespoon crushed - - - -
    chilies 8 777.2114 192.0 0.0 0.0
    green bean 6 cups frozen 186.0 41.82 10.98 1.32
    water 1/2 cup 0.0 0.0 0.0 0.0
    chinese barbecue sauce 1/8 cup - - - -
    soy sauce 1/8 cup 16.8938 1.5714 2.5946 0.1817
    rice wine 2 teaspoons - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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