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Tamra's Lemon Artichoke Pesto

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.4068
Energy (kCal)4010.602
Carbohydrates (g)20.8655
Total fats (g)437.3226
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the cilantro, garlic, lemon juice, cayenne pepper, walnuts, canola oil, olive oil, and salt into a food processor. Pulse until smooth, then pour into a large bowl. Gently stir in chopped artichokes and Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    garlic clove 8 - - - -
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    walnut 1 cup 1927.12 0.0 0.0 218.0
    canola oil 1/2 cup 963.56 0.0 0.0 109.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    salt to taste - - - -
    artichoke 1 package thawed chopped - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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