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Chinese Cabbage Salad With Chicken (Awesome Flavor)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.6264
Energy (kCal)2260.9512
Carbohydrates (g)35.2632
Total fats (g)189.0877
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. add cabbage, carrots, green onions to a large bowl or dish. | 2. add chicken. | 3. crunch ramen noodles over the salad. it is easiest to break them up in the bag first. | 4. mix together sugar and vineger till sugar is dissolved. add oils and whisk well. | 5. pour dressing over salad. | 6. top with sesame and/or sunflower seeds. | 7. salt and pepper to taste, you can also sprinkle a little of the oriental seasoning from the ramen noodle pack, but not too much. | 8. let marinade in fridge for about 2 hours before eating. | 9. enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 shredded 22.25 5.162000000000001 1.1392 0.08900000000000001
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    chicken 1 lb cooked 965.6022 0.5893 83.0962 67.2295
    canola oil 1/2 cup 963.56 0.0 0.0 109.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    rice wine vinegar 1/2 cup - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    oriental flavor ramen noodle 3 ounces uncooked 75.65 0.0 16.83 0.425
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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