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Chinese Crunch Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.0846
Energy (kCal)2102.0865
Carbohydrates (g)202.2546
Total fats (g)136.9783
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss cabbage and green onions together. | 2. Melt butter in large skillet. | 3. In the melted butter, brown the crumbled ramen with sesame seeds and almonds, being careful not to burn them. | 4. Cool. | 5. Keep dressing and noodles separate until ready to serve. | 6. Toss all ingredients together just before serving. | 7. NOTE: You can also add chopped cooked chicken or mandarin oranges if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    napa cabbage 1 sliced 13.08 2.4307 1.199 0.1853
    green onion 5 -6 chopped 0.0 0.0 0.0 0.0
    butter 1/4 21.375 0.9821 0.6679 1.8
    ramen noodle 2 packages crumbled 712.8 97.6212 16.4754 28.4958
    sesame seed 1/2 cup 21.375 0.9821 0.6679 1.8
    almond 1 package slivered - - - -
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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