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Nice 'n Easy Egg Rolls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.1144
Energy (kCal)525.7167
Carbohydrates (g)25.014
Protein (g)97.3169
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg wrap 1 package 403.4667 0.0 89.76 2.2667
    mushroom 1/2 cup dried - - - -
    chicken breast 1 boneless skinless - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cooking oil 1 tablespoon - - - -
    bean sprout 16 ounces 403.4667 0.0 89.76 2.2667
    cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    bamboo shoot 1/2 cup sliced 20.385 3.926 1.963 0.2265
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    artificial sweetener 1/2 teaspoon 403.4667 0.0 89.76 2.2667
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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