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Hot and Sour Mushroom Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.7605
Energy (kCal)389.6887
Carbohydrates (g)38.9909
Protein (g)38.1857
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 3 cups low sodium 234.36 5.67 33.4152 7.8624
    water 2 cups boiling 0.0 0.0 0.0 0.0
    green onion 1 diced 19.17 4.0754 0.6887 0.3337
    mushroom 5 chopped - - - -
    squash 1 chopped used 24.13 4.9276 1.2827 0.3429
    rice vinegar 1/2 cup - - - -
    soy sauce 2 tablespoons low sodium 16.96 1.5776 2.6048 0.1824
    cilantro 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    pepper sauce 1 teaspoon - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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