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Ginger Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.8936
Energy (kCal)1285.9189
Carbohydrates (g)61.6548
Protein (g)162.441
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil - - - -
    steak 1 1/2 lb 836.4019 0.0 147.1523 23.0521
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    salt 1 teaspoon - - - -
    ginger 3 tablespoons shredded 14.4 3.1986 0.3276 0.135
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    green pepper 1 cup 29.8 6.9136 1.2814 0.2533
    baby bok choy 8 - - - -
    green onion 1/2 cup 9.585 2.0377 0.3444 0.1668

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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