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Chinese Chopped Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.5913
Energy (kCal)1479.194
Carbohydrates (g)124.6087
Protein (g)16.1351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce 1 7.15 1.2265 0.7425 0.121
    scallion 1/2 - 3/4 cup chopped 0.0 0.0 0.0 0.0
    water chestnut 1 can sliced drained - - - -
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    chow mein noodle 3/4 cup 199.5 30.576 3.4062 6.4806
    cashew 1/2 cup chopped - - - -
    sesame seed 1/4 cup toasted 342.0 15.714 10.686 28.8
    oil 1/3 cup 598.6 0.0 0.1913 67.97800000000001
    cider vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt 1/2 - 1 teaspoon - - - -
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    tarragon 1/2 teaspoon 0.885 0.1507 0.0683 0.0217
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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