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Sweet and Sour Pork

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.3729
Energy (kCal)1339.9218
Carbohydrates (g)209.1221
Protein (g)67.6482
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin chop 1/2 lb cut 201.7338 0.0 44.8801 1.1333
    sherry wine 2 tablespoons 201.7338 0.0 44.8801 1.1333
    salt 1 teaspoon - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    flour 289.14 63.3027 4.7005 1.1218
    egg 1 beaten 71.5 0.36 6.28 4.755
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    vegetable 1 cup 109.06 24.738000000000003 4.388999999999999 0.266
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    white vinegar 1/2 cup 21.42 0.0476 0.0 0.0
    chicken stock 3/4 cup 64.8 6.354 4.5360000000000005 2.16
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    water 1/4 cup 0.0 0.0 0.0 0.0
    oil 112.12799999999999 0.0 0.0358 12.7334
    carrot diced - - - -
    onion - - - -
    bamboo shoot - - - -
    green bell pepper diced 201.7338 0.0 44.8801 1.1333
    pineapple chunk - - - -
    celery diced - - - -
    mushroom - - - -
    baby corn - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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