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Roast Pork (char shu) chinese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0091
Energy (kCal)330.772
Carbohydrates (g)82.7232
Total fats (g)0.0038
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir together sauce ingredients adding only 1 minced garlic clove. | 2. place roast in crockpot. | 3. slice remaining garlic cloves and tuck into roast Pour sauce over roast and cook 6-8 hrs. | 4. turn roast over half way through cooking. | 5. Serving suggestions; serve with rice and Ramen Salad or Coconut Carrot Salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    sugar 6 tablespoons 330.37199999999996 82.6344 0.0 0.0
    salt 1 tablespoon - - - -
    dark soy sauce 1/2 cup - - - -
    rice vinegar 1/4 cup - - - -
    garlic 3 -4 0.0 0.0 0.0 0.0
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    pork roast - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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