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Stir Fried Chicken With Cashews

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.4377
Energy (kCal)2406.7463
Carbohydrates (g)61.5754
Protein (g)219.6416
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/2 cup 0.0 0.0 0.0 0.0
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    sherry 4 tablespoons 100.8667 0.0 22.44 0.5667
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    dark corn syrup 2 tablespoons 114.4 31.035999999999998 0.0 0.0
    peanut oil 4 tablespoons 477.36 0.0 0.0 54.0
    chicken breast 2 boneless skinless cut 1560.3596 0.0 189.1482 83.9147
    cashew 1/2 cup unsalted - - - -
    snow pea 4 ounces trimmed 100.8667 0.0 22.44 0.5667
    water chestnut 1 can sliced drained 100.8667 0.0 22.44 0.5667
    tomato 3 cut 49.14 10.6197 2.4024 0.546
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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