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Bok Choy Au Gratin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.3825
Energy (kCal)1130.7826
Carbohydrates (g)14.4581
Protein (g)113.9188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bok choy 1 lb 403.4676 0.0 89.7602 2.2667
    butter 2 teaspoons divided 57.0 2.6189999999999998 1.781 4.8
    flour 1 teaspoon 12.0475 2.6376 0.1959 0.0467
    salt 1/2 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    swiss cheese 1/2 cup shredded 259.38 0.9504 17.7936 20.4534
    fine 2 teaspoons 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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